Cryotherapy

 

3SIX0 Fitness is the first facility in SW Washington to offer cryotherapy.

3SIX0 CRYO is luxury cryo sauna designed for athletes of all kind.  The benefits of cryotherapy are well known and utilized by professional sports teams, competitive weekend warriors and athletes of all types.  Cryotherapy has been proven to offer the following benefits:

Health & Well Being

  • Reduces inflammation
  • Improves REM sleep
  • Endorphin release
  • Helps with depression & anxiety
  • Chronic pain relief
  • Enhances immune system
  • Boosts energy levels
  • Removal of toxins

Body & Skin

  • Burns 500-800 calories post session
  • Increases collagen production
  • Boosts metabolism
  • Reduces cellulite & stretch marks
  • Smooths and tightens skin
  • Improves acne, psoriasis and eczema

Athletics & Strength

  • Improves joint & muscle soreness
  • Increases stamina and performance
  • Increases flexibility & mobility
  • Decreases recovery time
  • Decreases inflammation
  • Boosts efficiency

 

Click here to schedule an appointment.